Dear Friends:

We at Heart to Hearts are committed to providing you  with the information and knowledge you need to make informed decisions  about your health. I cannot stress enough the need to make healthy  choices in fulfilling your daily nutritional requirements. A balanced  diet should include plenty of fruits and vegetables, foods low in fat  and high in fiber, low sodium and sugar, and a combination of protein  and carbohydrates. Nutritional supplements and vitamins are helpful in  getting the nutrients needed for a healthy body.  For example, fish oil  has been shown to be effective in fighting a number of illnesses and  diseases, from cardiovascular to diabetes to brain function. It is also  very difficult to get the necessary amount in food alone. Another  example is the use of Vitamin D in our diets, something that has become increasingly deficient in many adults and children in recent years.

Because the proper use of a safe, good quality vitamin  or supplement is important to your health, I personally researched the  products that are on the market today. There is no current regulatory  oversight by the FDA or any agency in this country to protect  consumers. We at Heart to Hearts are pleased to be able to offer  Metagenics products for sale on-line. You can check out our On-line  Store for more information about these products which are not available  over the counter.

You should always check with your health care provider  before taking vitamins or supplements.  You can also check the  Metagenics website www.metagenics.com.

Sincerely,

Terry Tucker, RN , President of Heart to Hearts, Inc.

Below is a list of vitamins that are available  through our On-line store.